I don’t know if you have read this previously but I started a diet a few weeks ago.
In under 8 weeks, I’m taking my 3 kids on a cruise from Rome to Sicily, Athens, Crete, Turkey and a few other places and want to be tanned and toned .. before I go!
I bought a beautiful new shirt from Pink last week, a medium just that bit too small for me, but my target is to fit that before I go.
So, I’ve stepped up the exercise and been watching what I eat .. most of the time .. certainly during the week.
Today, I had my lentil soup, no bread or roll with it, I’m cutting down on the carbs .. or so I thought.
I’ve still not had any tea today and no sugar. I even avoided the doughnuts that someone brought in for my team.
Good stuff, keep focussed, we will get there, slowly but surely .. I thought.
But with no carbs at lunch, how come I was going into a really heavy carb coma?
If I had’nt just eaten I would have thought it was energy dropping due to lack of food.
However, check the link below …Lentil soup is 22% fat and 56%carbs .. whit!!
Thats me on the salad at lunch the rest of the week.
PS – I’m looking forward to seeing Roger Hodgson of Supertramp fame at the Glasgow Royal Concert Hall on Thursday.
His last solo gig at the Paviliion was jam-packed and fantastic, a truly great songwriter of thoughtful lyrics and stunning melodies.